Holly Jenness
Licensed Massage Therapist
Holly is a graduate of the Kripalu School of Massage in Stockbridge, MA, and Nashua Community College. She holds a BS in Nursing from the University of New Hampshire and is a Reiki practitioner. She has worked in a variety of health and wellness settings with both children and adults since 1984.
As a licensed massage therapist and healing arts practitioner, Holly blends Kripalu massage - known for its deeply relaxing and restorative benefits - with other modalities. Muscular tension, pain and stiffness are addressed with a variety of techniques including gentle stretching, energy balancing, positional release techniques, and deep tissue work as needed for greater comfort and ease of movement.
Massage is an effective part of a treatment plan for relief from problems often caused by postural needs, repetitive strain, injury, or emotional stress.
Thai Yoga Bodywork - a form of massage that could be described as "easy yoga"...
Be prepared to feel relaxed and refreshed! This dynamic massage/bodywork is practiced
fully clothed* either on a massage table, or on a mat on the floor, with pillows for
support as needed. Thai Yoga Bodywork, includes gentle range of motion, supported yoga
postures, and progressive stretches designed to unlock tension, allowing for deep
relaxation. This soothing form of bodywork brings more freedom of movement. Sessions
are offered to client's tolerance and tailored to each person's individual needs and
abilities.
* For ease of movement and comfort during a session, please wear stretchable or loose, comfortable clothing.
Some Benefits of Massage
- Loosen tense and tight muscles
- Improve posture
- Decrease blood pressure
- Increase mental alertness
- Decrease levels of anxiety
- Improve range of motion
- Improve blood and lymphatic circulation
- Assist in more complete recovery from injury or surgery
Therapeutic Massage & Bodywork sessions
Hours available by appointment - call 603-620-2211
30 minute session.............................$35
60 minute session.............................$65
90 minute session.............................$85
Affiliations
New Hampshire Licensed Massage Therapist
Nationally Certified in Massage Therapy
member of
Kripalu Massage Association (KMA)
member of
Associated Bodywork & Massage Professionals (ABMP)
A-Ward Straight Chiropractic